The Breastfeeding Mama’s Skinny Recipe Ebook: Keep Your Milk + Lose The Weight
The Breastfeeding Skinny Cook Book Includes:
- Lactation smoothies are high in protein, low in sugar and calories, and completely MILK BOOSTING!
- Salads full of nutrients, veggies, and lean protein that are HUGE and satisfying
- Simple, yet FILLING dinners with lean protein, complex carbs, and veggies
Breastfeeding mamas are losing weight, not milk by sticking to the recipes in this book, eating clean, and filling their plates with nutrients.
The concept is to start with a smoothie as breakfast, a delicious salad for lunch, and a tasty, hearty dinner. Most recipes are 2 servings or more, so they can feed your significant other or be stored as leftovers.
These are the recipes we use in the full program, The Postpartum Cure, and some are used in the 10-day reset, where mamas lose weight and gain health in just 10 days.
For busy, breastfeeding mamas who want to lose weight but don’t want to lose their milk supply.
If you don’t have time to work out, USE THESE RECIPES! You can lose weight without working out by eating healthy!! I promise you will be successful if you stick to eating clean and nutrient-dense.