Katie is a mom of four boys, a Pre/Post Natal Fitness Specialist, and Precision Nutrition Certified. Katie has spent years helping breastfeeding mothers lose weight without losing milk supply. Katie started by learning to lose weight while breastfeeding herself, and was able to develop recipes, meal plans and exercises that helped her through her own postpartum journey.
Katie knows first-hand the realities of the unknown when you are newly postpartum, in addition to dealing with the lingering mommy pooch, breastfeeding cravings, and the stubborn pounds of baby weight.
If you are a new mom struggling with postpartum weight loss, Katie's guidance, personal experience and expertise will help you find yourself again, while feeling healthier, more energetic and still producing all the milk you need!